Food, fitness, forethoughts and flying

A hungry, striving to be healthy, travelling kind of girl

Food, fitness, forethoughts and flying

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Lululemon X Royal Park Marathon Yoga & Running event

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Lululemon X Royal Park Marathon Yoga & Running event

Life update… I’m still alive!

I realise its been a while since I’ve posted and to be honest, I’ve felt a bit de-motivated by stuff. Bloggin..

November 27, 2018
LIFE: YOGA UPDATE

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LIFE: YOGA UPDATE

First things first, did someone say, are you YOGA TEACHER?! Thats right, I passed! 3 months on and just a few tears later, I’m proud to say I qualif..

July 25, 2018
5 minute Summer Smoothie Bowl ๐Ÿ’๐Ÿ‡๐Ÿ“

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5 minute Summer Smoothie Bowl ๐Ÿ’๐Ÿ‡๐Ÿ“

People of England! What a summer we’ve had over here and its only mid July. If you’ve ever lived in the UK and experienced the UK summer, you’ll kno..

July 24, 2018
Apron On: Kombucha Original recipe

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Apron On: Kombucha Original recipe

What is Kombucha?ย 

It’s fermented tea, which dates back to 221 BC during the Qin Dynasty in China.
โ€“ Itโ€™s ingredients are simple; tea, sugar, wa..

May 27, 2018
Check In: India ๐Ÿ‡ฎ๐Ÿ‡ณ

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Check In: India ๐Ÿ‡ฎ๐Ÿ‡ณ

Where do I begin…? India was on our check list for a while, and it’s one of those places that you either know you want to go to, or you just don’t..

April 2, 2018
Try Me: Nutribuddy Breakfast Shake review

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Try Me: Nutribuddy Breakfast Shake review

First of all, here’s a shout out to all those morning people out there! Oh how I applaud you, and envy you all at the same timeย ๐Ÿ˜

It’s not th..

February 5, 2018
Apron On: Nana Nutribuddy Cookies

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Apron On: Nana Nutribuddy Cookies

Accidental creations are a god send. One lazy Sunday afternoon, I made these on a whim using the last of my Nutribuddy powder. And with that bam, a ..

February 4, 2018
  1. Lifestyle

5 ways Yoga can help you (yes all of you!)

Before we start, I just want to be lay it on the table. There’s going to be a lot of yoga talk happening on Gnaws over these next few months. If you..

January 31, 2018
Top 10 East London Coffee & brunch spots

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Top 10 East London Coffee & brunch spots

Iย โค๏ธ Hackney. Cliche yes, do I care….no.

For those from outside the UK and planning a trip over to London, I highly recommend taking a day to e..

January 24, 2018
Update on: 2018 Mantra

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Update on: 2018 Mantra

Enjoy the world. Take away the fear. Innovate. Idealist. Blue light. Deep fulfilment. These are all things that have been on my mind of late. Why? B..

January 22, 2018
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Healthy and simple homemade recipes by Nina Gnaws